Bacteria Positive

What detected Helicobacter pylori means, and how to clear it

Helicobacter pylori colonizes gastric mucosa and can cause chronic inflammation, ulcers, and reduced stomach acid production.

What is Helicobacter pylori?

Helicobacter pylori is a spiral-shaped, microaerophilic bacterium that colonizes the lining of the human stomach. It is unique in that it has evolved to survive the stomach's strong acid environment by burrowing into the mucus layer and producing the enzyme urease, which neutralizes acid in its immediate vicinity. H. pylori is present in roughly half of all humans worldwide. For most carriers it causes no symptoms, but in a subset it drives chronic gastritis, peptic ulcer disease, and (in long-term untreated cases) gastric cancer and MALT lymphoma. Detection on a stool test (PCR or antigen) is highly specific. A positive result usually means active colonization, not just transient exposure. Whether to treat depends on symptoms, virulence factors (CagA, VacA, BabA, DupA, each covered on its own marker page), and clinical context. Functional and dietary protocols can support pharmaceutical eradication and address the post-treatment microbiome dysbiosis that often follows triple-therapy antibiotics.

What does detected Helicobacter pylori indicate?

Helicobacter pylori colonizes gastric mucosa and can cause chronic inflammation, ulcers, and reduced stomach acid production. Sulforaphane from broccoli sprouts has been shown to inhibit H. pylori both in vitro and in clinical trials. Mastic gum has demonstrated bactericidal activity against H. pylori strains.

Symptoms commonly reported

  • heartburn
  • acid reflux
  • burning stomach pain
  • nausea
  • early satiety
  • bloating after meals
  • low B12
  • iron deficiency anemia

Not everyone with this finding has every symptom. Many people have several without realizing they share a root cause.

Reference ranges

Standard lab range <dl to <dl

A value just over the threshold is usually less urgent than a value many times outside the range. Trend across retests matters more than a single number.

The 6-week protocol for detected Helicobacter pylori

A phased plan with 11 food prescriptions across three phases. Below is the first phase preview. Upload your lab to unlock the full protocol with exact quantities, frequencies, and conflict-resolved sequencing.

Phase 1 Weeks 1 & 2 · Remove and Reduce
  • Broccoli sprouts (fresh) See your personalized dose
  • Mastic gum capsules See your personalized dose
Phase 2 Weeks 3 & 4 · Seed and Feed Locked
Phase 3 Weeks 5 & 6 · Build and Sustain Locked

Unlock your full personalized protocol

Most people have 4 to 7 abnormal markers on a single test. Upload your PDF and we'll build the 6-week protocol that handles all of them in the right order, with conflicts resolved and a grocery list ready to send to Instacart or Kroger.

Upload my lab PDF

Which tests measure Helicobacter pylori?

  • GI-MAP (Diagnostic Solutions)
  • Genova GI-Effects
  • Doctor's Data GI360
  • Biomesight

Different labs use different methodologies (qPCR, 16S sequencing, shotgun metagenomics), so absolute numbers may not be directly comparable across tests. We accept GI-MAP, Genova GI-Effects, and Biomesight PDF uploads today.

Markers that often appear alongside this one

Frequently asked questions

Is detected Helicobacter pylori dangerous?
It's a meaningful finding worth acting on, but on its own it is not an emergency for most people. However, this is one of the markers where you should loop in a clinician. Diet alone is rarely the complete answer.
Can diet alone clear Helicobacter pylori?
Often not. Dietary protocols are excellent adjuncts to clinical treatment, but for Helicobacter pylori specifically, most people need pharmaceutical or strong herbal antimicrobial intervention alongside dietary support. Treat the dietary protocol as the food half of a combined plan.
How long until I see a change?
Most people report symptom changes within 2 to 3 weeks. Marker-level changes typically take longer. We recommend retesting at 8 to 12 weeks after starting the protocol, which is the validated retest window for most stool-test panels.
Should I see a doctor about detected Helicobacter pylori?
Yes. Helicobacter pylori detected on a stool test warrants a clinical conversation, especially if you have symptoms. Bring the test report to a functional medicine practitioner or gastroenterologist.
What is a normal level for Helicobacter pylori?
Reference ranges vary by lab and methodology. The most common ranges across major labs (GI-MAP, Genova GI-Effects, Doctor's Data, Biomesight) are summarized on this page. If your number is just over the threshold, it is usually less urgent than a number 5 to 10x outside the range. Context and trend matter more than a single value.