Protocol library 12 conditions

Phased food protocols by condition

Plain-English 6-week food plans for the most common stool-test findings. Each protocol shows the phased food sequence, what to expect week by week, common mistakes, and when to escalate. Click any condition for the full protocol.

SIBO and IMO protocols

H. pylori protocols

Gut barrier and inflammation protocols

Yeast and overgrowth protocols

Parasite protocols

Dysbiosis recovery protocols

Recovery and rebuild protocols